Welcome to Laura Fox Counselling & Psychotherapy

“Our journeys through life shape and mould us like a lump of clay and some of those experiences can leave thumb prints behind.

In therapy it is my aim to support you to explore the things that have shaped you, so you can then decide how to shape your future.”

I have 20 years’ experience of supporting people with a range of issues including depression, anxiety, stress, grief, relationship issues and life changes. I support people exploring past experiences to make positive changes in their lives and to help those who feel lost take their next step.

As an experienced therapist and accredited member of the BACP and IPT UK I have developed two main ways of working and as such can offer a range of support that can be tailored to suit you. Whatever approach we take, you have taken the first step. When we first meet I will listen to what you bring and guide you to choose the approach that will work best for you.

Please contact me to explore how I can support you or click below to find out more.

Sessions can be face to face, in central Bournemouth, or via video call using MS teams or telephone.

Get in touch

Laura Fox